Stand up Paddle Group Lesson
Theory and Practice
Stand up Paddle boarding (SUP) is a traditional sport from Hawaii that works your muscular and cardiovascular force, equilibrium, coordination, and resistance. In the last few years, the sport has grown tremendously as it is easy to learn, it’s a great activity in the open air, and it stimulates your mind and body. SUP can be practiced in flat water or in waves. It is additionally a sport where you work your legs, feet, arms, neck and stomach.
Sessions: Group Lesson $80 / Private Lesson $120 / Group Flat Island Tour $90 / Private Flat Water Secret Spot Tour $90 / Yoga class Contact us:
A paddle board soft top, strap and rash guard.
8:00am-9:30am / 9:30am-11:00pm / 11:00pm-12:30pm / Other hours are available upon request
8:00am-9:30am / 9:30am-11:00am / 11:00-12:30pm / Other hours are available upon request
7:00am-8:30am / 8:30-10:00am / 10:00-11:30am / 11:30-1:00pm / Other hours are available upon request
What to Bring
Bring a swimsuit, towel, bottle of water and sunscreen
For an extra fee, we have professional photographers to capture memories from your class.